Many respected health institutions recommend reducing consumption of animal products, especially red meat, while increasing plant-based foods
Organic
Organic foods have a healthier nutritional profile than their conventional counterparts. And they’re also lower in pesticide residues
Gluten-Free
Gluten-free diet can have a variety of health benefits, such as improving cholesterol levels, promoting digestive health, and increasing energy levels
Non-GMO
Buying organic foods also offers assurance against the risks of genetic engineering because genetically modified substances are prohibited in organic production