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Many respected health institutions recommend reducing consumption of animal products, especially red meat, while increasing plant-based foods
Organic foods have a healthier nutritional profile than their conventional counterparts. And they’re also lower in pesticide residues
Gluten-free diet can have a variety of health benefits, such as improving cholesterol levels, promoting digestive health, and increasing energy levels
Buying organic foods also offers assurance against the risks of genetic engineering because genetically modified substances are prohibited in organic production